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Time: 6pm to 7:30pm - By donation
Teacher: Kristina Hanson
On going classes
Prana Lotus Hatha Yoga classes bring alignment and balance to body and mind, through asana (postures or poses), pranayama (breathing exercises) and meditation.
For more information about Kristina's work: www.edinburghpranalotus.com
For more info please call Kristina: 079 0750 8624
Time: 7:30pm to 9pm - £20 for 4 sessions or £7 drop in
Teacher: Claudia Goncalves
I have mid season breaks. Click here
Yoga to relax, re-energise and empower.Yoga can help you cope with the stresses and strains of modern life, gain natural flexibility, release stress and tention, improve your physical and mental well-being. DRU comes from the Sanskrit word Dhruva: The North Star:
Click here for information on day retreats on Yoga for Self-realization and Enlightenment.
Claudia is a registered Dru Yoga teacher.
For more info please call Claudia on 0131 449 3266
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